Week 2, Day 4
Thursday, November 6
FOOD:
B: oatmeal, cottage cheese
Snack: cereal bowl
L: nothing
Snack: protein bar
D: oatmeal
EXERCISE:
None Today. I was so sick!
EMOTIONS:
Ugh, I don’t think I ate enough this morning. Just wasn’t that hungry and was busy on my flex day cleaning as I normally do. About an hour after breakfast I got hungry and my tummy was feeling weird again like it has been for the last couple of days. Well that cereal bar did not sit well. I immediately lost everything I’d eaten. Felt so very sick all day and a blazing headache. I really don’t think it can be the pills though, otherwise I would have felt this the first week I’m assuming. So I’m still optimistic.
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