Week 4 Results
Original Weight: 368
Week one: 349
Week two: 351
Week three: 353.5
Week four: 349!
Wahoo! FINALLY! I have to admit I was getting frustrated! This week I really focused on not weighing myself and I think that was a big key. I also did better at exercising than before and upped the protein intake!
GOALS:
1. Be at 345 by next Monday.
2. Keep the protein uptake up.
3. Never forget to take the pills even once this week.
4. Keep drinking tons of water.
5. Exercise 4-5 times this week
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment