MORNING MOTIVATION:
Tummy has felt good all day! Almost partook in office chocolate, but reminded myself I wasn’t hungry and really didn’t need it.
FOOD:
B: oatmeal, 3 eggs, protein shake
Snack: soy nuts
L: pork salad
Snack: orange
D: chicken, mixed veggies
Snack: 100 cal fudgecicle
WORKOUT:
None today
RECAP:
I’m doing really good. It was a great day. I think that is the key. It actually isn’t that hard. Don’t think about it too much. Just eat less and move more. And keep on keeping on. (Just keep swimming, swimming, swimming) Nobody every died eating too healthy.
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1 comment:
Good job girl! Looks like your week is going fabulously well. Love that "just keep swimming". I need to remember that!
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