Day 7 & 8, not so great!

DAY 7
Monday, October 27, 2008
FOOD:
B: 2 eggs w/ salsa & cheese, protein shake
Snack: apple, string cheese
L: chicken, peppers & cucumber
Snack: apple
D: roasted chicken, beans, broccoli, small piece of corn bread

EXERCISE:
None Today
EMOTIONS:
I’m stoked! I just need to keep up the good work

DAY 8
Tuesday, October 28, 2008
FOOD:
B: 2 eggs, 2 sausage, hash brown (bad bad)
Snack: apple, string cheese
L: didn’t eat (bad, bad)
Snack: apple
D: peppers, chicken (fajitas, non-fat sour cream)

EXERCISE:
None Today

EMOTIONS:
Well I was running late this morning-things have been crazy at work, huge deadlines. Anyway forgot my pills last night when we went to Adam’s parents. So maybe that explains why it was so easy to go to McDonalds this morning. Yikes! I need to make sure I don’t forget to take my pills. They are so important!

I NEED TO KICK IT IN GEAR! This is classic Holly! I do really good and then I back down etc. Gotta keep it in forward gear full throttle! I WILL make this happen.