Monday, October 27, 2008
ORIGINAL WEIGHT (10/17/08):  368
LAST WEEK:  362
TODAY:  349
WEEK’S LOSS:  13 POUNDS!
TOTAL (in 10 days) = 19 POUNDS!
Yeah, I’m pretty much speechless.  In ever imagined I could lose so quickly.  Now I won’t be losing that quickly in the future.  It simply wouldn’t be healthy.  When I see the dr again he will make sure everything is okay etc.  If you lose too quickly they are afraid that you will easily gain it back.  But I am being healthy.  I’m eating right and regularly and drinking plenty of water! 
But wow, aside from that being possibly too quick, I’m just so thrilled.  I’m more happy than I can could ever express.  I mentioned in an earlier post that I haven’t been 350 for 3 years.  At my heaviest I was 414 pounds-YIKES.  I had gotten down to 350 with a trainer, but I simply couldn’t keep my weight there.  I have struggled for 3 years.  I had a different trainer, I did Weight Watchers and all kinds of diets and had success, but nothing consistent.  I would lose maybe 20 but then later gain it back.  I went from 380-360 seriously about 10 times over the last 3 years, causing me just so much frustration.  The 350 mark just felt like some kind of a mental block.  I simply couldn’t get past it!  I knew with this diet that I would get to my 350 mark, but I expected it to be after 3-4 weeks, so I am ELATED!
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2 comments:
Holy Crap girl! That is super fantastic~!!! I hope its ok I'm checking in on you daily. I want to share in your success. Keep it up!
You Rock!. I miss you tons! YOu are doing a great job and I am so glad you are so happy! Will you email me your work email address again....? j.dowland@yahoo.com
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