Date: Saturday, May 30, 2009 Milcreek Day!!!
Breakfast: 4 eggs, 2 sausage, 2 bacon, fried potatoes, fruit
Snack: 2 pieces of chocolate
Lunch: hamburger, hot dog (no buns), veggies
Snack:
Dinner: lasagna, veggies, fruit
EXERCISE:
· 45 minutes hikings
WHAT IS GOOD?
WHAT NEEDS IMPROVEMENT?:Dear Diary: Eeek, okay trying to be really good when you spend the whole day at Milcreek Canyon and then the evening on the yearly retreat with the women in Adam’s family is just really hard. Sitting here looking back at all I ate, it freaks me out. Cuz I thought I was being good compared to everyone else lol. Thank goodness for that big hike!
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